Welcome to Heart Refuge Mindfulness Community
We are a Mindfulness Community, located in Washington DC, that inspires People of Color to live with Love & Courage
When: Every 1st & 3rd Thursdays
Where: Rita Bright Family & Youth Center, 2500 14th Street, NW Washington DC.
How: U Street Metro (15 min walk) or Columbia Heights Metro (20 min walk)
Mindfulness Teachers: Ayesha Ali & Rashid Hughes
Follow Us: @heartrefugedc or FB-Heart Refuge Mindfulness Community
Contact Us: 804-370-6393 or